Posts Tagged ‘strategies’
Surviving the holidays! Yogic breath, breathing exercises to stay calm.
Holidays can be a challenging time for some people that don’t like a change to their routine, in particular, people with Autism. Not only is this an anxious time for the person but also for family members and carers. It is important, we all take some time for self-care. I am a yoga teacher and…
Read MoreBehaviour & safety tips, when accessing the Community
Is your child a runner or do you worry about the safety of the person you are supporting safety? Here I share some of my behaviour support strategies I used when accessing the Community. I think of all the times when I would pull up in our car, at our destination and I would say, till…
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