Posts Tagged ‘Routines’
Surviving the holidays! Yogic breath, breathing exercises to stay calm.
Holidays can be a challenging time for some people that don’t like a change to their routine, in particular, people with Autism. Not only is this an anxious time for the person but also for family members and carers. It is important, we all take some time for self-care. I am a yoga teacher and…
Read MoreWhy use pictorial schedules for someone who is non-verbal
Daily and Weekly Pictorial Schedules and Timetables are a visual learning tool for people with Autism and communication impairments to use to develop routine and structure to their world. Can you imagine not knowing what is happening now, what is coming next? Where you are going, who you are visiting, who is visiting you, what…
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