Posts Tagged ‘holidays’
Surviving the holidays! Yogic breath, breathing exercises to stay calm.
Holidays can be a challenging time for some people that don’t like a change to their routine, in particular, people with Autism. Not only is this an anxious time for the person but also for family members and carers. It is important, we all take some time for self-care. I am a yoga teacher and…
Read More5 ways to prepare for the Easter break – Autism
The Easter period is a joyous time, a time to celebrate, spend time with family and for most, fill our belly’s with lots of yummy chocolate Easter can also mean for some a time of change, change to routine, change to structure and what makes a person feel safe. For people with Autism and language…
Read MoreHow to create engaging opportunities in the school holidays
School holidays are the perfect time to create engaging opportunities for you and your child or the person you are supporting. With early intervention, school and other activities taking a break during this period gives you an opportunity to work on engaging experiences in the home. Create Structure and Routine Easily said than done, right!…
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