Posts Tagged ‘behaviours’
Surviving the holidays! Yogic breath, breathing exercises to stay calm.
Holidays can be a challenging time for some people that don’t like a change to their routine, in particular, people with Autism. Not only is this an anxious time for the person but also for family members and carers. It is important, we all take some time for self-care. I am a yoga teacher and…
Read MoreWays visual supports can help with a change to routine
Visual supports are a tool, people with Autism or people with language and learning disorders, can use a way of communicating. A person can use the picture to say what they want or need and to understand what is happening around them. Visuals can help with understanding the change to routine around school holidays and…
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